Plan & Share Your Protocols.
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Recent Protocols
Immune Defense & Resilience Protocol
by AB Bhinder • 1 month ago
For: Low immunity, frequent infections
Anemia Support & Hemoglobin Optimization Protocol
by AB Bhinder • 1 month ago
For: Iron deficiency anemia, fatigue, weakness.
Sleep Quality and Stress Reduction Protocol
by AB Bhinder • 1 month ago
For: Deep sleep, anxiety reduction, circadian balance.
Cognitive Performance and Focus Protocol
by AB Bhinder • 1 month ago
For: Focus, memory, mental clarity, reduced brain fog, stress resilience.
Skincare protocol for anti-photoaging, hydration and elasticity
by AshNotes • 1 month ago
For Anti-photoaging, hydration, elasticity, fine lines, overall “glow”, mild pigment and texture.
Skin Health And Cholesterol Support Protocol
by AB Bhinder • 1 month ago
Vitamin B3 also known as Niacin or Nicotinamide.It is one of the most important B-vitamins for energy production, healthy skin, brain function and cardiovascular health. This protocol is designed to naturally support metabolism, focus, healthy cholesterol levels and improve overall vitality.
Skin Radiance, Immunity And Antioxidant Protection Protocol
by AB Bhinder • 2 months ago
Vitamin E is a powerful fat soluble antioxidant that protects your cells from damage, supports strong immunity, boosts skin health and promotes cardiovascular wellness. • This protocol is designed to help readers improve skin glow, reduce inflammation, enhance heart and brain function, and support overall vitality in a simple and practical way.
Improved Nerve Function and Blood Health Support Protocol
by AB Bhinder • 2 months ago
This protocol provides standardized guidance for the safe and effective use of Vitamin B12 in patients with deficiency or conditions that needs supplementation. Goals include: • Correct Vitamin B12 deficiency and restore normal Blood levels. • Prevent or treat anemia, neuropathy, and cognitive symptoms caused by Vitamin B12 deficiency. • Provide standard dosing, route of administration and clinical precautions.
Bone and Muscle Health Support Protocol
by AB Bhinder • 2 months ago
Calcium citrate is a mineral which is often used to prevent or treat calcium deficiency, support osteoporosis management and maintain strong bones and teeth. Goals of Supplementation: • Improve calcium intake and the treat deficiency • Support bone strength and density • Reduce risk of osteoporosis and fractures • Support muscle and nerve function
CJC-1295 + Ipamorelin (GH Secretagogue Stack)
by BigDave • 2 months ago
Common protocol for for anti-aging and muscle building purposes...