Longevity & Wellness
Extend your healthspan and vitality. Anti-aging protocols focused on cellular health, hormone optimization, and general well-being.
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Recent Longevity & Wellness Plans
Calcium Citrate : Protocol for Bone and Muscle Health Support
by AB Bhinder • 2 minutes ago
Calcium citrate is a mineral which is often used to prevent or treat calcium deficiency, support osteoporosis management and maintain strong bones and teeth. Goals of Supplementation: • Improve calcium intake and the treat deficiency • Support bone strength and density • Reduce risk of osteoporosis and fractures • Support muscle and nerve function
Vitamin C: Protocol for Immune Function and Skin Health
by AB Bhinder • 5 hours ago
Vitamin C (ascorbic acid) is an essential water soluble vitamin required for proper body functioning. Human body does not produce Vitamin C. It is always taken from outside as a dietary supplement to maintain its adequate levels. Goals of Supplementation: • Enhance Immune Support • Promote Collagen Production • Strengthen Antioxidant Defense • Improve Iron Absorption
Simple Epitalon Longevity Cycle
by rob • 6 days ago
Anti-Aging / Telomere Support ProtocolProtocol