Gut Microbiome Restoration Protocol
PublicDuration
8 weeks
Compounds
4
Phases
1
Saved
1
For: Dysbiosis, bloating, irregular digestion.
Cycle Timeline
Each bar shows when a compound is active across the weeks of your protocol.
Colors represent different compounds
Protocol Notes
Protocol Notes & Instructions
Weeks 1–2
• Reduced bloating and gas.
Weeks 3–4
• Improved bowel regularity.
Weeks 5–6
• Stabilized gut comfort and digestion.
Special Notes
• Temporary bloating may occur initially.
• Avoid unnecessary antibiotics.
Protocol Instructions
• Take probiotics on an empty stomach.
• Increase dietary fiber gradually.
• Stay hydrated.
Weeks 1–2
• Reduced bloating and gas.
Weeks 3–4
• Improved bowel regularity.
Weeks 5–6
• Stabilized gut comfort and digestion.
Special Notes
• Temporary bloating may occur initially.
• Avoid unnecessary antibiotics.
Protocol Instructions
• Take probiotics on an empty stomach.
• Increase dietary fiber gradually.
• Stay hydrated.