Anemia Support & Hemoglobin Optimization Protocol

Public
Remix
by AB Bhinder Dec 22, 2025
Duration
8 weeks
Compounds
4
Phases
1
Saved
0
For: Iron deficiency anemia, fatigue, weakness.

Cycle Timeline

Each bar shows when a compound is active across the weeks of your protocol.

Protocol Notes

Protocol Notes & Instructions
Weeks 2–3
• Improved energy and reduced dizziness.
Weeks 4–6
• Increase in hemoglobin and ferritin levels.
Weeks 7–8
• Restoration of iron stores.

Special Notes
• Use only after confirming iron-deficiency anemia.
• Constipation is a common side effect.

Protocol Instructions
• Take iron on empty stomach if tolerated.
• Avoid tea/coffee around iron dosing.
• Recheck CBC after completion.
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Detailed Protocol

8 Total Weeks
Compound Dosage & Frequency
WEEKS 1-8
8 weeks
Iron Bisglycinate W1-W8
25 mg Daily
Vitamin C W1-W8
500 mg Daily
Folic Acid W1-W8
400 mcg Daily
Vitamin B12 W1-W8
1000 mcg Weekly

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