Testosterone Optimization & Male Vitality Protocol
PublicDuration
12 weeks
Compounds
4
Phases
1
Saved
0
For: Low-normal testosterone, fatigue, reduced libido.
Cycle Timeline
Each bar shows when a compound is active across the weeks of your protocol.
Colors represent different compounds
Protocol Notes
Protocol Notes & Instructions
Weeks 2–3
• Improved energy and stress resilience.
Weeks 4–6
• Enhanced libido and mood stabilization.
• Improved hormonal signaling.
Weeks 7–8
• Sustained testosterone support in deficient individuals.
Special Notes
• Best results in vitamin D or zinc deficiency.
• Not a replacement for testosterone replacement therapy (TRT).
Protocol Instructions
• Combine with resistance training.
• Ensure adequate sleep (7–8 hours).
• Avoid excess zinc intake.
Weeks 2–3
• Improved energy and stress resilience.
Weeks 4–6
• Enhanced libido and mood stabilization.
• Improved hormonal signaling.
Weeks 7–8
• Sustained testosterone support in deficient individuals.
Special Notes
• Best results in vitamin D or zinc deficiency.
• Not a replacement for testosterone replacement therapy (TRT).
Protocol Instructions
• Combine with resistance training.
• Ensure adequate sleep (7–8 hours).
• Avoid excess zinc intake.