Joint Health & Inflammation Control Protocol

Public
Remix
by AB Bhinder Dec 27, 2025
Duration
12 weeks
Compounds
4
Phases
1
Saved
1
For: Joint pain, stiffness

Cycle Timeline

Each bar shows when a compound is active across the weeks of your protocol.

Protocol Notes

Protocol Notes:
Weeks 1–2
• Reduced joint discomfort.
Weeks 3–4
• Improved mobility.
Weeks 5–6
• Long-term inflammation control.

Special Notes
• Results are gradual (4–6 weeks).
• Stay physically active within tolerance.

Protocol Instructions
• Take supplements with meals.
• Maintain hydration.
Cognitive Function AntiInflammatory JointHealth
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Detailed Protocol

12 Total Weeks
Compound Dosage & Frequency
WEEKS 1-12
12 weeks
Glucosamine W1-W8
1500 mg Daily
Chondroitin W1-W8
1200 mg Daily
Curcumin W1-W8
500 mg Daily
MSM W1-W8
1000 mg Daily

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