Acne & Hormonal Skin Balance Protocol
PublicDuration
8 weeks
Compounds
4
Phases
1
Saved
1
For: Hormonal acne, oily skin, inflammation.
Cycle Timeline
Each bar shows when a compound is active across the weeks of your protocol.
Colors represent different compounds
Protocol Notes
Protocol Notes & Instructions:
Weeks 2–3
• Reduced oiliness and inflammation.
• Fewer new breakouts.
Weeks 4–6
• Gradual reduction in acne severity.
• Improved skin healing.
Weeks 7–8
• Clearer skin texture and tone.
Special Notes:
• Avoid high-glycemic foods.
• Excess vitamin A intake should be avoided.
Protocol Instructions
• Take zinc after meals.
• Maintain gentle skincare routine.
• Stay hydrated.
Weeks 2–3
• Reduced oiliness and inflammation.
• Fewer new breakouts.
Weeks 4–6
• Gradual reduction in acne severity.
• Improved skin healing.
Weeks 7–8
• Clearer skin texture and tone.
Special Notes:
• Avoid high-glycemic foods.
• Excess vitamin A intake should be avoided.
Protocol Instructions
• Take zinc after meals.
• Maintain gentle skincare routine.
• Stay hydrated.